Pure · Simple · Essential

Hydrate
Deeper.
Feel
Better.

Clean electrolytes inspired by the Great Lakes. No artificial sweeteners. No dyes. No fillers. Just what your body actually needs.

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🇺🇸 Made in USA

🌿 Clean Ingredients

⚗️ 3 Essential Electrolytes

0Essential Electrolytes

0Artificial Ingredients

cGMP Certified FacilityEvery batch quality tested

Made in the MidwestProudly manufactured in the USA

Natural FlavorIn every scoop

Free Shipping over $50Fast domestic delivery

Shop by Flavor

Two clean flavors. Same essential formula. All $34.99

Northern Citrus

Crisp citrus with a refreshing tart finish

$34.99

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Watermelon

Clean electrolytes, naturally flavored.

$34.99

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Why Electrolytes Matter

Plain water alone may not be enough. Here's why electrolytes make the difference.

Cellular Absorption

Sodium and potassium act as transport signals, helping water absorb at the cellular level — not just pass through. Your muscles and brain get more of what they need.

Muscle Performance

Electrolytes regulate the electrical signals between your nerves and muscles. Maintaining healthy levels supports normal muscle function, comfort, and recovery.

Energy Without Stimulants

Magnesium Malate supports energy production at the cellular level. Research suggests mild dehydration affects cognitive performance — no caffeine, no crash.

The Ingredients That Matter

Every ingredient chosen for a reason. Nothing hidden. Nothing extra.

PURE Ocean Sea Salt

Sodium · 500mg

Real sodium harvested from the ocean. 500mg gives your cells the signal they need to absorb water properly — and it carries natural trace minerals that synthetic sodium simply doesn’t have.

Potassium Citrate

Potassium · 300 mg

One of the most bioavailable forms of potassium — at 300mg, more of it actually reaches your muscles where it counts.

Magnesium Malate

Performance Magnesium · 32 mg

Supports energy production and physical endurance when your body needs it most.

Magnesium Glycinate

Recovery Magnesium · 31.5 mg

Gentler and highly absorbable. Aids muscle recovery without upsetting your stomach.

🔥

BHB Magnesium

Ketone Magnesium · 41.5 mg

Magnesium bound to a ketone (BHB) your brain runs on directly. Supports mental clarity and fast-acting energy through a unique absorption pathway.

Citrulline Malate 2:1

Performance Booster · 1000mg

Supports blood flow and oxygen delivery to working muscles. At 1000mg, it delays fatigue mid-workout and supports faster recovery — no stimulants.

Stevia

Clean Sweetener

Smooth sweetness with no bitter aftertaste, no blood sugar spike, and no artificial anything.

Our Story

Built for
Active Lives.
Inspired by
the Midwest.

Great Lakes Hydration was founded out of frustration. Most electrolyte drinks were loaded with artificial sweeteners, dyes, and ingredients that didn't belong in a product meant to support your body.

As active people who train, work, and explore outdoors, we wanted something simpler — a clean, effective hydration mix made with only the essentials. Inspired by the lakes, forests, and rugged outdoors of the Midwest.

Core electrolytes

Added sugar

Flavors

Read Our Story →

The Specs, Side-by-Side

Don't just take our word for it. Compare the actual ingredients and amounts — the stuff that matters — against typical sports drinks and other electrolyte powders.

Great Lakes Hydration Scroll horizontally on mobile for full comparison →

Feature	Our Pick Great Lakes Hydration	LMNT	Liquid IV
Sodium (per serving)	500mg Pure Ocean Sea Salt	1000mg	500mg
Potassium (per serving)	300mg Potassium Citrate	200mg	370mg
Magnesium Forms	Quad (Malate + Glycinate + Threonate + BHB)	Single form (Malate)	None
Added Sugar	0g	0g	11g
Sweetener	Stevia	Stevia	Cane Sugar + Stevia
Artificial Dyes	None	None	None
Exogenous Ketones (BHB)	Magnesium BHB (brain fuel)	None	None
Calories (per serving)	0 cal	0 cal	45 cal
Made In	USA (Certified Facility)	USA	USA
Price per Serving	$1.17	$1.50+	$1.25–$2.50

Common Questions

Everything you need to know.

What's in Great Lakes Hydration? +

PURE Ocean Sea Salt, Potassium Citrate, Magnesium Malate, Magnesium Glycinate, Magnesium Threonate, Tart Cherry Powder, Citric Acid, Malic Acid, Natural Flavors, and Stevia Reb. M. No artificial sweeteners, no dyes, no fillers.

When should I use it? +

Great Lakes Hydration can be used before, during, or after exercise — or anytime you need extra hydration support. Especially effective after sweating, during long workouts, in the morning, or while traveling.

How do I use it? +

Mix one level scoop into at least 10 oz of cold water. Add more water to adjust for flavor strength. Use 1–2 times daily.

Where is it made? +

Every batch of Great Lakes Hydration is proudly manufactured in the United States in a certified facility.

What's your return policy? +

Returns are accepted within 15 days of delivery. Processing takes 1–2 business days. Contact us to start a return.

Ready to
Hydrate Better?

Two flavors. Clean ingredients. $34.99. Free shipping over $50.

Shop All Flavors → Why Our Ingredients

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

HydrateDeeper.FeelBetter.